This two-day phase will get you started with your supplements to help cleanse and kick-start your body so it’s ready to lose weight. Once you’ve completed the two-day cleanse, you’ll move on to Phase 2. 

In this phase, you'll continue to take your supplements and follow your customized meal plan allotments so you can make healthy, weight-loss-friendly, wholesome meals. You’ll be in this phase until you lose 10 pounds. Once you’ve lost those initial pounds, you’ll move to Phase 3. 

In this phase, you’ll have access to more diverse foods, while continuing to take your supplements. You’ll be in this phase until you reach your goal weight. Once you’ve achieved your goal, you’ll move to Phase 4.

This 6-week phase will teach you how to keep the weight you lost off for good! Your meal customizations and supplements will be updated to focus on maintaining overall health, rather than weight loss. Once this phase is completed, you’ll be all set to live healthy and be happy.